Meatless sources of protein can come from plant (such as beans) and animal sources (such as eggs).  These non-meat sources of protein are often lower in calories, saturated fat and cholesterol when compared to meat.  Taking care of your heart is a true benefit of the meatless meal plan.

It is hard to ignore the benefits of whey protein as this protein that is being consumed is getting utilized and absorbed by the body for sustained energy.  The whey protein in Elance Frappe protein powder provides all your branched-chain amino acids critical to building muscle.  Additionally, the MyoFactor Complex in this shake powder helps to regulate appetite and blood sugar.  Elance Frappe was designed for healthier weight loss results!  Plus, it tastes great with either cow's milk or non dairy alternatives such as protein enhanced almond milk.